Agape kai Gnosis – The Beck Legacy

Every family is a story

Archive for the ‘Healthy Living’ Category

20 Foods To Snack On For Enhanced Productivity

Posted by becklegacy on 22 January, 2008

Most people eat to lose weight, get healthy and build muscle. There are some people, however, who snack correctly in order to enhance their productivity. The following is a list of 20 foods you can eat to improve your eye-sight, improve your performance, energize your brain and keep your day on track

read more | digg story

Posted in Education, Healthy Living | Leave a Comment »

8 Tips For Healthy Living On The Go

Posted by becklegacy on 20 January, 2008

If 2008 is going to be different for you, your body and your family, then it’s time to buckle up and find new habits that will serve you better. Don’t you agree? Healthy living doesn’t have to be hard, it was never created to be. But it does require a small amount of commitment and a big love for being refreshed

read more | digg story

Posted in Education, Healthy Living | Leave a Comment »